Mich Bondesio

Author, Speaker, Curious Person


Michelle Bondesio is a writer, podcaster, speaker, coach and consultant. She's the founder of Bondesio C&C and Creating Cadence, and the author of The Cadence Effect.Mich is also an Entrepreneur in Residence at the School of Business at the University of Central Lancashire (UCLan).


It's Mich with an 'ish'.I'm a word nerd, wellbeing seeker, and nature lover. I'm also on a mission to disrupt the toxic status quo of burnout and overwork.My aim is to help change the conversation around what "being productive" and "working well" looks like.After 20 years working across creative and digital industries, I made this my focus due to my own experience of epic burnout.

Mich Bondesio Bio Pic 14 by Christina Davies, @Fish2Commercial
Mich Bondesio Bio Pic 38 by Christina Davies, @Fish2Commercial

What I Do

Under the Creating Cadence banner, I write a newsletter, host a podcast, and deliver talks, workshops and private coaching.The focus of my work is on digital wellness, intentional productivity, and the future of work.My clients are creative and tech founders, solo entrepreneurs, as well as C-Suite execs and small teams around the world, tired of being on the hamster wheel of overwork and looking for a different way of working. Many of my clients are navigating midlife (aka Millennials + Gen Xers).In 2023, I published a book called The Cadence Effect about ways to craft a more meaningful life with the aid of intentionally productive habits.Bondesio C&C is the communications arm of my portfolio business, where I take on occasional creative event management projects and technical copywriting assignments, specialising in creating training content for teams.Find out more about my work, and how I can help you, by exploring the links below.

Mich Bondesio Bio Pic 52 by Christina Davies, @fish2commercial

behind the scenes

A Gen Xer raised on cheesy 80s & 90s music.An appreciator of creativity, design and digital stuff.A travel nut, keen rambler, and closet doodler.In my next life, I'm going to be a best-selling trashy novel writer!

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© Mich Bondesio, Bondesio C&C. All Rights Reserved.
Images by Christina Davies, @Fish2Commercial
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Cadence – Life & Work in Motion is a free bi-monthly newsletter that dives deeper on the themes and topics covered in the podcast show and the book, to help you create momentum, work with purpose and live with more intention.Sign up to Cadence to get your FREE Cadence Canvas Cheat Sheet, a 10-page supporting resource and accompaniment to The Cadence Effect book by Mich Bondesio.


Want to collaborate on a project? Invite me to be a guest on your podcast? Got a query about the book?PLEASE GET IN TOUCH.You'll get a response within 1-3 working days.
(Note: spam goes straight in the trash).