To take the course, click on one of the links in this post, which will enable you to sign up to Skillshare for two months FREE premium membership. This gives you access to all of Skillshare’s great classes AND you can cancel at any time.
Whether we can, or can’t, do well at something new, it’s all in our heads. Having the right mental attitude helps us to excel, and activates more of our potential. In Episode 16, I share three types of “mindset” that can help us improve when we’re doing something new.
If you want to find out more about setting yourself up for growth, I highly recommend reading Carol Dweck’s book “Mindset”. We can be limited by the beliefs associated with a fixed mindset, but the world becomes our oyster when we set our minds for growth.
Interested in the ‘grown-up’ version of these for your company? Find out more here.
Despite her own hardships, Helen Keller wrote extensively about seeing positivity in the world. Her essay on Optimism, written in 1903, is well worth a read. Here’s a quote to get you started:
“No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new heaven for the human spirit.” ~ Helen Keller
Martin Seligman is known as the father of Positive Psychology. He has written several books on optimism and happiness. I found his book ‘Learned Optimism’ particularly helpful as a learning tool during a turning point in my life.
Remember, there’s no such thing as half full or half empty … our cup is always FULL of hope and possibility.
It is far better for us (and more realistic) than striving for the elusive work/life balance.
In episode 11, I reconnect with my inner Madonna and use a choice word to share my opinion on the hype around the elusive goal of creating “balance”. Sensitive viewers cover your ears, or if you’re ready to take charge, then join me in creating a new movement!
If you want to find out more about cadence, I wrote a Medium post about it here.
You can watch more Mini Growth Sessions here. Or find out more about the ‘grown up’ version of these Growth Sessions here
I thrive on the pursuit of helping people solve problems simply and sustainably. I'm inspired by curiosity, creativity and learning, always on the hunt for interesting experiences and challenges.
Over the past 20 years, I've worked in the arenas of film production, property management, organic food supply, destination management, responsible tourism, corporate social responsibility, digital media and online marketing.
I've worn the hats of organiser, implementer, connector, researcher and writer. The realm of online media has been my stomping ground since 2009.
I'm a lover of words, appreciator of design and digital, champion of the natural world, keen cyclist and yoga fan. But most of all, I love helping people do better.
I help people…
I help people improve their online marketing with simple solutions for meaningful online messaging.