Pocket-sized learning with positive outcomes

Growth Sessions help your team to activate their potential and improve their “soft” skills, so that they can deliver optimally on their “hard” skills.  

They help to improve your team’s habits, resilience, mindfulness, focus, communication and performance. They involve a series of short, simple, informal yet intensive learning sessions delivered in real life or online.

Growth Sessions Cover

Click on the image to open the Growth Sessions Brochure.

My focus is on equipping people with the right foundational information to increase their awareness, improve their emotional intelligence, develop more effective working habits, and enhance their overall wellbeing.

The workshops are based on the three pillars of the Growth Sessions Framework ™ (Care, Know and Do). Tailored to your specific situation, they build upon each other and are deliberately structured with the end goal of making positive, lasting change.

Growth Sessions help to create a stronger culture of growth, development and wellbeing at work. Without adding to the pressure of your day-to-day To Dos.

Are Growth Sessions right for you?

Download a copy of the brochure.

Who are Growth Sessions for?

What do the workshops involve?

Want a taster of what to expect?

Mini Growth Sessions are short, free, socially-oriented introductions to the topics that I cover in my workshops.

I’ve also created a short foundational Growth Sessions Online Course on Skillshare called  “How to Create Performance-Enhancing Routines”. I’ll be creating more of these online courses in the future.

Still have a few Q’s?

Please get in touch, I’m here for you.