Pocket-sized learning with positive outcomes

Growth Sessions help your team to activate their potential and improve their “soft” skills, so that they can deliver optimally on their “hard” skills.  

They help to improve your team’s habits, resilience, mindfulness, focus, communication and performance. They involve short, simple, informal yet intensive learning sessions delivered in real life or online.

Growth Sessions Cover

Click on the image to open the Growth Sessions Brochure.

My focus is on equipping people with the right foundational information to raise their awareness, improve their emotional intelligence, develop more effective working habits, and enhance their overall wellbeing.

The workshops are based on the three pillars of the Growth Sessions Framework ™ 

Tailored to your specific situation, they build upon each other and are deliberately structured with the end goal of making positive, lasting change.

Growth Sessions help to create a stronger culture of growth, development and wellbeing at work. Without adding to the pressure of your day-to-day To Dos.

Are Growth Sessions right for you?

Find out more about Growth Sessions:

Find out what people think of Growth Sessions below…

What people are saying about Growth Sessions…

Simon Price (Lancashire Law School, UCLan)

“I had the pleasure of attending a Growth Session delivered by Michelle and the focus on exploring how Technology affects our wellbeing and performance resonated with not just me, but with the audience too.

Michelle has an engaging presenting style, great visual slides, all backed up by good sources. It was great to develop an awareness of our habits and how they can affect us and importantly how we can change them.

For anyone wanting to explore & understand their use of technology and its impact on them, then a Growth Session is for you.”

Catarina King (Co-founder of Society1)

A fun and informative session with real life application. Thoroughly enjoyed by all.” 

Feedback from Workshop Participants

“Really insightful, made me think about what I need to change and that the issues are widespread, everyone struggles..”

“Informative, educative and quite a revelation to aid positive change.” 

Want a taster of what to expect?

Mini Growth Sessions are short, free, socially-oriented introductions to the topics that I cover in my workshops.

I also have a Skillshare Channel where I’m creating Growth Sessions Online Courses. The first class focuses on how to create performance-enhancing routines and the second is about improving your leadership and communication skills. Further courses are planned in the future.

More Feedback from Workshop Participants 

“Great hints and tips on how to be more mindful, about yourself and others.”

“I could personally relate to many aspects mentioned. Very clear and examples given allowed for easy understanding.”

“Excellent. Insightful. Informative. Eye-opening.”

“Interesting, topical, relevant. Very informative. It’s relatable for all people and all work sectors.” 

“Speaker and presentation was very engaging, plus the activity really got you thinking about the impact of digital devices, and how using them can affect our own lives.”

“The talk was well presented and Michelle was extremely interactive with all that attended.”

Still have a few Q’s?

Please get in touch, I’m here for you.