What if I take time out from my digital world to reconnect with myself?

Experimenting with Enforced Digital Detox…

Digital Minimalism involves being more intentional about how you use technology in your life. I wrote about digital minimalism for this month’s Do Lectures #DoContribute article – “Maxing Out vs Being Minimal”

My story was prompted by a personal experience, which included experimenting with my attention. 

Just how much of your undivided attention is spent in front of a screen, instead of in front of a loved one? I bet it’s more than you think?

Head on over to Do Contribute on Medium to find out more about why taking control of our attention is so important.