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Tag: mindfulness

Less is More

Mich Bondesio Doodles What if I clear my life's clutter to make room for what really matters?

They say change is as good as a holiday.

And it’s common to associate positive change with the idea of gaining something.

It’s human nature to want more out of life. And if we want something badly enough, we’ll make a change to get it. In our pursuit of happiness and fulfilment, wanting something better often results in gaining more. And that can equate to more stuff.

But there’s a different way to go about creating positive change…

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Discomfort and Truth

Mich Bondesio - Doodles - What if I leaned towards Life's discomfort, instead of protecting myself from it.When life throws us an uncomfortable wobble, it’s easy to run away,  pull the comfort blanket over our heads, or step into the safety bubble.

But, instead of shying away from discomfort, what if you stood your ground, and faced the truth of the situation in a mindful way?

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