What if I express myself in new ways, instead of holding back?

Why we need to put ourselves out there in ways we’re not used to…

Do you have a hobby, creative outlet, or other means of self-expression? What activities do you do that help you let off steam, create value in your life, or enable you to be more present? How ready and willing are you to learn new things?

If you take tango dance classes or stills photos, do crossword puzzles or build sandcastles on the beach, craft quilts or poetry … or do any of a myriad of other challenging yet enjoyable activities out there … then you may know what I’m referring to.

Continue reading