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Over the past year, with more exposure to inflated rhetoric, hyped narratives and fake news, I’ve become more aware of the power of language in our growth process. The words we use to describe ourselves and our world heavily influence how we think, feel, act and do.
So I wrote about it in my January 2018 article for Do Lectures “Do Contribute” on Medium. Take a look…
Click on the image to read the article on Medium
Becoming more aware of what we choose to put onto our forks is the topic of Episode 7. Nutrition is the second fundamental habit of good self-care. We need to learn how to master our forks like a Jedi masters ‘the force’.
I mentioned a few dietary styles you might not be familiar with:
Healthier eating starts with awareness and choice.
You can watch more of these Mini Growth Sessions here and find out more about the ‘grown up’ version of them here.
Cheers, Mich :)
When the fire breathing dragons of adversity abound, it’s often because we’re operating from a place of fear or anger.
And when we buy into fear or anger, we’re essentially practising how to be fearful or angry. Over and over.
What this means is, we’re condoning it. We’re allowing it to rule our lives!
Sound familiar? Besides being lyrics from a famous Prince song, these words are also a pretty good description for procrastination.
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